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Nola Bloom Upward-Facing Dog

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”
~B.K.S Iyengar

Yoga Classes &

Retreats

Welcome and Namaste!

I'm Nola Bloom, a passionate yoga teacher with over 15 years of experience guiding students toward inner peace and physical vitality. Based on the tranquil island of Koh Phangan, Thailand, my journey has been enriched by learning from incredible teachers around the world, allowing me to integrate wisdom from various traditions into my own unique teaching style.

Having practiced Ashtanga Vinyasa Yoga extensively, I've embraced the profound connection between breath and body that this dynamic practice fosters. Yet, over the years, my heart has found a softer rhythm in Yin Yoga and Divine Feminine Yoga, where deep introspection and gentle movements create a space for healing and renewal.

My classes often weave together gentle movements, breathwork, and guided meditations, inviting you to slow down, connect inward, and cultivate a deep sense of well-being.

I offer a blend of gentle flow and Yin Yoga classes, candlelit sessions, and specialized practices like New Moon & Full Moon yoga classes, which integrate elements of nature, soundscapes, and yoga philosophy to deepen your experience.

Whether you're a seasoned yogi or a complete beginner, my classes are accessible and inclusive, designed to meet you where you are on your journey.

I also offer private sessions both online and in person, tailored to your individual needs, helping you reconnect with your inner self and unlock your full potential.

Join me on the mat or online and immerse yourself in a practice that not only enhances your physical health but also nurtures your soul.

Follow me on Instagram @WhiteMoonbloom for my weekly schedule of yoga classes, meditations, and sacred ceremonies.

Explore my offerings below and feel free to reach out with any questions. I look forward to sharing this sacred journey with you!

What I offer:

One to one sessions available online and in person. Feel free to reach out with questions

Enjoy these YouTube Yoga Classes!

These classes are free, however if you enjoy your class, donations are accepted and greatly appreciated!


Suggested donation is $10 USD

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Yoga Classes

Yoga Classes

Yoga Classes
25 Minute Yin Yoga For Hips & Back

25 Minute Yin Yoga For Hips & Back

25:01
Play Video
Full Moon Gentle Heart Flow - Releasing What No Longer Serves Us

Full Moon Gentle Heart Flow - Releasing What No Longer Serves Us

48:19
Play Video
New Moon Gentle Yoga Flow - Planting Seeds of Manifestation

New Moon Gentle Yoga Flow - Planting Seeds of Manifestation

58:18
Play Video
Gentle Morning Vinyasa Yoga Class with Nola Bloom | 24 Minute Flow

Gentle Morning Vinyasa Yoga Class with Nola Bloom | 24 Minute Flow

23:50
Play Video
An Embodiment Journey Into The Eight Limbs Of Yoga

An Embodiment Journey Into The Eight Limbs Of Yoga Course

Embark on a transformative journey with An Embodiment Journey into the Eight Limbs of Yoga, a course I've thoughtfully designed to take you beyond mastering yoga poses into the heart of yoga’s timeless philosophy. This course makes the ancient teachings of yoga accessible, relatable, and applicable to both your practice and daily life.

For a taste of the experience, listen to my free one-hour meditation on Spotify, and if you feel called to dive deeper, join the course for a more immersive journey.

With over 15 years of teaching experience, I understand the desire to explore the deeper meanings of yoga beyond the physical postures and make it part of your everyday life. Inspired by ancient yogic texts, this course offers beautiful visualization journeys infused with affirmations, exploring each limb of yoga one day at a time.

Click here to explore the course on Insight Timer and start your journey today.

Testimonial from Internationally Acclaimed Ashtanga Yoga Teacher - Matthew Sweeney

I am humbled to receive this testimonial from one of my ashtanga teachers, Matthew Sweeney. I have taken a one month intensive training with him at The Sanctuary Resort on Koh Phangan in 2012 and had the opportunity to know him more personally in Thailand through workshops we both attended and friends in our community.

Matthew Sweeney

I met Nola in Thailand a few years ago, and was soon to notice her creative spirit – from hula dancing, to yoga to jewelry making. She embodies these gifts without ego, arrogance or judgment; she is a kind and gentle soul, with an air of quiet and calm, fun, lightness and joy, and a deep deep streak of humor.

 

Nola has great passion for her arts and the creation of the divine dance; her expression of spirit is wonderful and flowing. Nola’s experience also encompasses yoga, asana, Mystical Dance and personal growth work, and she brings these elements together in all levels of her teaching and person.

 

I can only encourage and support Nola on her journey into the Divine, and can recommend anyone and everyone to her classes.

Matthew Sweeney
Ashtanga Yoga Teacher
The Yoga Temple

Guided Meditations with Nola Bloom

Guided Meditation Podcast

Do visit my guided meditation podcast!

It's a series of guided sleep meditations, affirmations meditations and mindful meditations to nourish your body, mind and soul!

Articles On Cultivating A Yogic Lifestyle

My personal journey with Ashtanga Yoga

My journey with Ashtanga was not an easy one. Here's a little video outlining my personal journey

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